All of the information you need to know about how to get a same-day private GP appointment in the UK capital, from home visits to appointments during busy weekends.

Looking to boost your cardiovascular health in the big city, but unsure of the possibilities on offer? There are so many ways to keep fit in addition to the standard gym visits.

The answers to some common questions people face when in need for an urgent, same-day physiotherapy appointment in London and throughout the UK.

Just how healthy are our eyes as a nation? In addition, how can services offered by the NHS help us to improve or maintain our eyesight?

Health Prem takes a look at physiotherapy in the UK, including what physiotherapy is, what conditions it can help to treat and how to access physiotherapy in the UK.

Health Prem shares the most common advantages of choosing private GP services, along with the negatives of opting for a private GP over the NHS.

Hyrox has grown in popularity recently, with many giving this fun yet challenging combination of endurance challenges and functional workouts a try.

What is contrast therapy and how can it benefit us? Health Prem explores the science behind alternating between cold plunges and sauna sessions.

The secrets you need to know to give yourself the best possible sleep at night, including ‘sleep hygiene’, noise control and the importance of routine.

What is intermittent fasting and how can it benefit your everyday life? Here are Health Prem’s top tips for anyone who wants to try intermittent fasting.

The importance of our mental health cannot be undermined, so here are some ways you can get the help you deserve when you may be feeling low.

An insight into the world of hair transplants, comparing the possibilities and procedures available in the UK compared to those on offer abroad.